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#6 - Mongolian Bokh Wrestling
Bokh is a national sport in Mongolia. Also known as Mongolian Wrestling, Bokh has been practiced for hundreds and hundreds of years since the time of the great Genghis Khan.
A truly powerful and amazing Mongolian folk wrestling style, Bokh has been influential in the Mongolian character and has even been highly influential to Mongolian Judo, Mongolian Freestyle and Greco-Roman Wrestling as well as Mongolian’s success wishing Japanese Sumo.
Here is everything you wanted to know about Bokh, a truly amazing grappling style that we at Grapplezilla truly admire.
CHAPTERS
(00:00) Bokh Mongolian Wrestling
(00:06) What is Bokh?
(01:26) What is Bokh Wrestling?
(02:09) Styles of Bokh
(05:39) What are The Rules of Mongolian Wrestling?
(07:55) What is The Mongolian Bokh Wrestling Uniform?
(10:08) The Nadaam Bokh Tournament
(12:23) Bokh Wrestling Training
(17:14) Bokh Influence on Judo, Sumo & Olympic Wrestling
(18:07) Mongolian Bokh in MMA
(18:54) In Conclusion
Subscribe to the Grapplezilla Podcast for more great Grappling, Wrestling and Martial Arts content uploaded regularly!
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By GrapplezillaBokh is a national sport in Mongolia. Also known as Mongolian Wrestling, Bokh has been practiced for hundreds and hundreds of years since the time of the great Genghis Khan.
A truly powerful and amazing Mongolian folk wrestling style, Bokh has been influential in the Mongolian character and has even been highly influential to Mongolian Judo, Mongolian Freestyle and Greco-Roman Wrestling as well as Mongolian’s success wishing Japanese Sumo.
Here is everything you wanted to know about Bokh, a truly amazing grappling style that we at Grapplezilla truly admire.
CHAPTERS
(00:00) Bokh Mongolian Wrestling
(00:06) What is Bokh?
(01:26) What is Bokh Wrestling?
(02:09) Styles of Bokh
(05:39) What are The Rules of Mongolian Wrestling?
(07:55) What is The Mongolian Bokh Wrestling Uniform?
(10:08) The Nadaam Bokh Tournament
(12:23) Bokh Wrestling Training
(17:14) Bokh Influence on Judo, Sumo & Olympic Wrestling
(18:07) Mongolian Bokh in MMA
(18:54) In Conclusion
Subscribe to the Grapplezilla Podcast for more great Grappling, Wrestling and Martial Arts content uploaded regularly!