Weight Loss Habits Podcast

6 Month Postpartum Check-In: Navigating Weight Loss, Confidence, and Self-Care


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In this week's episode of the Weight Loss Habits Podcast, join me for a candid six-month postpartum check-in. I'll share my personal journey of balancing new motherhood with weight loss, boosting my confidence, and maintaining self-care. Discover practical tips for managing time, finding self-confidence, and eating balanced meals using the FIT4 Method. Tune in for motivation and real-life insights that will empower you on your own weight loss journey in motherhood. Don't miss it!

 

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Weight Loss Habits PodcastBy Mallory Spendlove