Am totally out of it after 6 months of double pandemics! Am sharing a few practices that support mental health

6 months in

Motherhood can be traumatic! Selam's engaging personal narrative details how becoming a mother transforms every aspect of life; marriage, career, health, community, and self-identity. Selam uses a diary format to explore how the hurried, patriarchal, and unequal world leaves working moms out of breath and overwhelmed! Using collective wisdom, Selam invites us to reflect on sustainable practices for life. At times hilarious, uplifting, and frustrating. Each episode is a virtual hug from one sister mama to another! Email: anxiousblackmom@gmail.com

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6 months in

6 months in