Your Sober Big Sister

6. Navigating Holiday Challenges: A Sober Perspective


Listen Later

In this episode, Erika discusses the complexities of navigating holidays, especially for those in recovery or dealing with family dynamics. She addresses questions about setting boundaries around alcohol, the emotional challenges of family gatherings, and the importance of creating new traditions. Erika emphasizes the need to protect one's mental health and the right to feel disappointed when family expectations clash with personal well-being.


Chapters

00:00 Introduction

01:51 Question 1: AITA for refusing to have alcohol in my home while hosting Christmas?

10:41 Question 2: AITA for being hurt that my mother -in-law wanted to exclude my daughter from Thanksgiving and Christmas to protect my sister-in-law?

19:26 Question 3: How do you celebrate the holidays when you are no contact with your family?

24:52 Question 4: How do I choose between my mental health and spending time with my family who struggles with addiction?

30:12: Outro


If you want to ask your own question for Your Sober Big Sister, submit it here:

https://docs.google.com/forms/d/e/1FAIpQLScsucVur02XXlASDTKxV6N0FgZSpKTx-8KdJoM8Yp_XRNkuOw/viewform?usp=sf_link

...more
View all episodesView all episodes
Download on the App Store

Your Sober Big SisterBy Erika Vichcales