Let’s get spiritual! This week, we’re joined by Amy Lauren Greenfield, an astrologer, life coach and energy healer. We discuss the intersection between wellness and spirituality, how to incorporate meditation into your daily practice, and how the moon phases can guide our intentions each month. We also talk about how you can have your own full moon ceremony at home!

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Connect with Amy:

• Instagram: @amylaurengreen
• Website: www.aligned-guidance.com

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• Website: WellnessAndWanderlust.net
• Instagram: @wellnessandwanderlustblog
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• Twitter: @moses_says

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