Welcome 2025 and welcome back to The Inner Shift Podcast. In this episode I reflect on what the last year taught me and the energies and words I'm sensing into for the new year. I hope this one leaves you feeling gentle, open, receptive and courageous to allow life to be experienced through you. 
Read more about me here: <a href="https://helenaonneby.com" target="_blank" rel="ugc noopener noreferrer">https://helenaonneby.com</a>
Sign up to my love letters: <a href="https://helenaonneby.com/subscribe" target="_blank" rel="ugc noopener noreferrer">https://helenaonneby.com/subscribe</a>
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Welcome 2025 and welcome back to The Inner Shift Podcast. In this episode I reflect on what the last year taught me and the energies and words I'm sensing into for the new year. I hope this one leaves you feeling gentle, open, receptive and courageous to allow life to be experienced through you. Read more about me here: https://helenaonneby.com Sign up to my love letters: https://helenaonneby.com/subscribe Follow me on Instagram: https://instagram.com/helenaonneby

Welcome 2025 and welcome back to The Inner Shift Podcast. In this episode I reflect on what the last year taught me and the energies and words I'm sensing into for the new year. I hope this one leaves you feeling gentle, open, receptive and courageous to allow life to be experienced through you. 
Read more about me here: <a href="https://helenaonneby.com" rel="noopener noreferrer">https://helenaonneby.com</a>
Sign up to my love letters: <a href="https://helenaonneby.com/subscribe" rel="noopener noreferrer">https://helenaonneby.com/subscribe</a>
Follow me on Instagram: <a href="https://instagram.com/helenaonneby" rel="noopener noreferrer">https://instagram.com/helenaonneby</a>

6. New year, gentle energies

My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.

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6. New year, gentle energies

6. New year, gentle energies