Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so happy you’re here with me today. Whether you’re preparing to bring a newborn home for the very first time or looking for tips to help with a little one already in your arms, this episode is for you. Today, we’re diving into the essentials of newborn care—feeding, sleeping, and establishing routines. These three things form the foundation of life with a newborn, and they can also feel like the trickiest parts to figure out. But don’t worry, we’ll break it all down together and talk through what to expect, how to handle the inevitable challenges, and what might help things run just a little smoother.

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