I talk about:
-Why there are so many diets out there
-Calories, do they matter as much as you may believe?
-Some unconventional nutrition tips and actions you can take to be healthier and stronger.

Hit me up with any questions on Instagram: @the.john.nguyen

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Cali by Wataboi https://soundcloud.com/wataboi 
Creative Commons — Attribution 3.0 
Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/wataboi-cali 
Music promoted by Audio Library https://youtu.be/qXptaqHIH5g 
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