On this episode of Ageless, Jayna breaks down her favorite diet plan and how to keep your spirit healthy. Make sure to subscribe so you don't miss any episodes. Follow Jayna on social @jayna_rylee for BTS.

On this episode of Ageless, Jayna breaks down her favorite diet plan and how to keep your spirit healthy. Make sure to subscribe so you don't miss any episodes. Follow Jayna on social @jayna_rylee for BTS.

6. Nutrition in 12 min.

Jayna Rylee doesn't identify with age because the spirit is ageless. Now in her 40s, her life has just begun. She is taking you on her journey with real talk about how to live life ageless. Nothing is off the table. Jayna is a Brand Leader for British Clothing Brand, AllSaints, in Los Angeles, an Interior Designer, a content creator, lover of fashion, podcaster, dog-mom, former fitness coach &amp; fitness model, and former Creative Director for a Digital Marketing Agency based out of Los Angeles, CA.Jayna is joined by inspiring guests at the top of their game. From entrepreneurs, doctors, psychologists, psychotherapists, hypnotherapists, chiropractors, motivational speakers, award winning authors, financial experts, transformational coaches, investors, athletes, recovering alcoholics &amp; addicts, leadership experts, spiritual gurus, personal growth strategists, neurofeedback experts, dream experts, psychic/mediums, and media commentators/personalities.

Health & Fitness

Mental Health

Education

Self-Improvement

Jayna Rylee doesn't identify with age because the spirit is ageless. Now in her 40s, her life has just begun. She is taking you on her journey with real talk about how to live life ageless. Nothing is off the table. Jayna is a Brand Leader for British Clothing Brand, AllSaints, in Los Angeles, an Interior Designer, a content creator, lover of fashion, podcaster, dog-mom, former fitness coach & fitness model, and former Creative Director for a Digital Marketing Agency based out of Los Angeles, CA. Jayna is joined by inspiring guests at the top of their game. From entrepreneurs, doctors, psychologists, psychotherapists, hypnotherapists, chiropractors, motivational speakers, award winning authors, financial experts, transformational coaches, investors, athletes, recovering alcoholics & addicts, leadership experts, spiritual gurus, personal growth strategists, neurofeedback experts, dream experts, psychic/mediums, and media commentators/personalities.

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6. Nutrition in 12 min.

6. Nutrition in 12 min.