This week I talk about how much I love the last open workout and what my thoughts are on how I will tackle it when I get the chance to, the fact I have been reliving some 90's dance classics, and what my vision is for using them in future videos! I finish off with a bit of real talk as I embark on a journey to utilize my time much better and how we have been using the Bullshit excuse "I don't have any time to do that" way too much. www.patreon.com/beatsandbarbells