2023 is right around the corner and many of us are thinking about what goals we will set. In this episode, Nicole and Joe Barone join us to talk about the struggles of goal setting. We share some tips on what can help you not only set goals but also stick with them. Should you set goals? What does setting a goal look like? What helps you stick to goals you have set? Is Arnold Schwarzenegger in SpongeBob? All this and more in this episode.