From the archives, audio from webinar on Pain is Really Strange on 30 Mar 2022. You can also view as a video podcast

There is an epidemic of pain - huge studies in Europe and USA consistently indicate 1 in 5 people regularly experience moderate to severe persistent pain. 

It often feels helpless and overwhelming living with pain. This podcast will introduce some models from the latest pain science that have helped many people shift their pain experience. 

Learning to explore your pain story and learning to find safety in movement and feeling are simple practical tools. The podcast discusses the complexity of pain and some myths around pain.