In this episode, Caroline interviews her sister Kelly Stoll to learn about rolfing. Kelly Stoll has been a rolfer and bodyworker for over 13 years. She shares what rolfing is, how rolfing can help those with injuries and how rolfing help those who simply want realignment. Kelly discusses the “10 Series” process of Rolfing and shares misconceptions about rolfing along with surprising benefits of it, as well.