In this episode, I'm talking about the best motivational practices and habits that kept me going during the pandemic, and will continue to keep me going as I nurture them. You can do these too and they may help! I also talk about instant gratification versus the long game for success, the benefits of positive self talk, figuring out your potential and MORE! 

-

- 

Instagram: ggdanian

YouTube: Sets & Reps Greg Gdanian

Email: [email protected]