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#6 Proven Tips to Improve Your Mental Resilience
This episode discusses the importance of mental health, revealing top tips on how to improve your mental resilience and buoyancy, including:
- How mental health is much more than mindset alone
- How beliefs, thoughts, emotions, and actions are connected to each other
Lennart and Rachelle also discuss their own personal experiences with mental health & mindset and what they do to improve their mental power every day, like exercising gratitude & forgiveness!
Curious to find out more about this topic?
* Our blog with a critical view on Mental Health in our society: https://www.growtribute.com/blog/Resilient-Mental-States-For-Powerful-Action
* Our blog with 12 Tips for more Mental Power: https://www.growtribute.com/blog/12-tips-for-mental-power
* Download our E-book with 13 Mental Power Resources on https://www.growtribute.com/mental-health
_____
---- In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!
WHAT IS GROWTRIBUTE?
Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.
DON’T MISS A THING
Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!
Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe
LISTEN TO THIS PODCAST 🎙
Available on all major podcast platforms
👉 www.growtribute.com/podcast
CHECK OUT AND FOLLOW OUR SOCIALS
👉 Linkedin: https://bit.ly/3gip9SO
👉 Facebook: https://bit.ly/36tz9nG
👉 Twitter: https://bit.ly/2WZvhYQ
👉 Instagram: https://bit.ly/2AYxgUz
#personalgrowth #professionalcontribution
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By GrowtributeThis episode discusses the importance of mental health, revealing top tips on how to improve your mental resilience and buoyancy, including:
- How mental health is much more than mindset alone
- How beliefs, thoughts, emotions, and actions are connected to each other
Lennart and Rachelle also discuss their own personal experiences with mental health & mindset and what they do to improve their mental power every day, like exercising gratitude & forgiveness!
Curious to find out more about this topic?
* Our blog with a critical view on Mental Health in our society: https://www.growtribute.com/blog/Resilient-Mental-States-For-Powerful-Action
* Our blog with 12 Tips for more Mental Power: https://www.growtribute.com/blog/12-tips-for-mental-power
* Download our E-book with 13 Mental Power Resources on https://www.growtribute.com/mental-health
_____
---- In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!
WHAT IS GROWTRIBUTE?
Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.
DON’T MISS A THING
Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!
Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe
LISTEN TO THIS PODCAST 🎙
Available on all major podcast platforms
👉 www.growtribute.com/podcast
CHECK OUT AND FOLLOW OUR SOCIALS
👉 Linkedin: https://bit.ly/3gip9SO
👉 Facebook: https://bit.ly/36tz9nG
👉 Twitter: https://bit.ly/2WZvhYQ
👉 Instagram: https://bit.ly/2AYxgUz
#personalgrowth #professionalcontribution