Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. Von sees a wide range of clients addressing men's issues, anger management, abuse, and addiction. Today Von shares six psychological tips to help with this pandemic.
* Set appropriate boundaries
* Make plans to feel like you have more control
* Be adaptable
* Figure out ways to connect with others
* Have empathy
* Err on the side of caution
Shawn Wells gives some tips for thriving during a lock down. Shawn also shares a few supplements that we should be taking right now to keep our immune systems strong.