UNDO with Jericha Szlo

6 psychological tricks used by those in power to control you & keep you trapped


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Hi hello! This week we’re diving into how the system is designed to keep you from living freely - and the 6 psychological tricks those in power use to manipulate your brain and keep you trapped. From the media and education system to governments, healthcare, and even the so-called “trusted” news sources, we’ll unpack the hidden tactics used to shape your thoughts, trigger fear, and keep you small. Using neuroscience and psychology, I break down how each trick works in your brain so you can see just how deeply society has been conditioned - and more importantly, how to start reclaiming your power.


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Episode Timeline:


[00:00:01] - Intro: why the system is built to keep you trapped  

[00:11:22] - Fear conditioning & the scarcity trap  

[00:14:53] - The Illusory Truth Effect: repetition rewires your brain  

[00:20:55] - Authority Bias: why we obey power without question  

[00:24:56] - Framing & Priming: how narratives hijack perception  

[00:32:11] - The Social Comparison Trap: dopamine, envy & discontent  

[00:39:17] - Cognitive Load: decision fatigue explained  

[00:42:36] - Closing thoughts: reclaiming your freedom

...more
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UNDO with Jericha SzloBy Jericha Szlo