Keeping a meal planner simplifies the whole eating process and keeps eating healthy on track! We all want that, right? You won’t have to stop and think about what’s for dinner—especially when you’re tired and hungry and you’re resistance is … Continue reading →

6 Reasons to Keep A Meal Planner

For your information and enjoyment, the Healthy Tips Podcast presents health related topics that Kira and Bill Van Ittersum are currently researching, testing, and experimenting with in their own lives. We hope that you will listen with an open mind, and do some research of your own. Join in right now to begin discovering practices that may assist you in creating better health.

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6 Reasons to Keep A Meal Planner

6 Reasons to Keep A Meal Planner