The Primal Kitchen Podcast

6 Reasons to Look Forward to Growing Old


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There are days I genuinely think I’ve never had more fun, contentment and satisfaction in my life than I do right now. Unfortunately, the dominant culture pushes a different message for those of us over 50 (and definitely over 60). I’m talking about the message that these decades inevitably put us on the sidelines, ushering in an inevitable fade-out of all our faculties and enjoyments. But guess what? I’m here to tell you some good news: that doesn’t have to be your destiny. In fact, there’s a whole lot to look forward to as you grow older.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

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The Primal Kitchen PodcastBy Mark Sisson & Morgan Zanotti


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