Today we are talking about Red Raspberry Leaf, Rubus idaeus and it's uses, benefits, and considerations for female bodies.  We share a red raspberry, rose, and tulsi recipe and Kristen talks about red raspberry being the first herb that she used medicinally as a teenager.

Today we are talking about Red Raspberry Leaf, Rubus idaeus and it's uses, benefits, and considerations for female bodies. We share a red raspberry, rose, and tulsi recipe and Kristen talks about red raspberry being the first herb that she used medicinally as a teenager.

Today we are talking about Red Raspberry Leaf, Rubus idaeus and it's uses, benefits, and considerations for female bodies. &nbsp;We share a red raspberry, rose, and tulsi recipe and Kristen talks about red raspberry being the first herb that she used medicinally as a teenager.&nbsp;

6 Red Raspberry Leaf

HERBS + EASE is an educational herbalism and wellness podcast for budding herb and body nerds. Brought to you by the Mandala Wellness Academy, this podcast emphasizes plant medicine education and radical self care along the Mandala of Wellness.

Every week we are going to explore wellness interventions around the themes of plant medicine, movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, and safe, and at ease in your body because when you feel good in your body, that creates a lot of space to do good things in your life.

Alternative Health

Health & Fitness

HERBS + EASE is an educational herbalism and wellness podcast for budding herb and body nerds. Brought to you by the Mandala Wellness Academy, this podcast emphasizes plant medicine education and radical self care along the Mandala of Wellness. Every week we are going to explore wellness interventions around the themes of plant medicine, movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, and safe, and at ease in your body because when you feel good in your body, that creates a lot of space to do good things in your life.

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6 Red Raspberry Leaf

6 Red Raspberry Leaf