When it comes to living sustainably, do you feel that you are required to be on a strict diet of not buying, not consuming, not, not, not.....not having any fun basically? Do you feel you have to make yourself smaller and smaller to try and avoid the negative impact you have on the world? When faced with research or facts about how unsustainable our life is, do you often feel guilt or shame, but also exhaustion at the overwhelming task of actually making a change? In this episode I talk about a possible reframe that could help you leave this dieting mindset behind and shift to a place where living sustainably actually feels joyful. I am sure that this will be a topic that comes up again in other episodes, but this is one place to start:)