My Guest on this episode is Sarah Williams who is an adventurer, backpacker, photographer and Co-Founder of AdventureFit, based in Los Angeles, which equips people to get out into the great outdoors. Sarah met with me in person in the Mt Hood Wilderness for this conversation and that's the Sandy river you can hear in the background.

 https://instagram.com/sarahskyann

 https://www.adventurefitla.com/