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6 | Self-love Affirmations (+ a bonus self-love audio affirmations track)
In today’s episode of The Balanced Podcast, Vanessa shares her self-love audio affirmations track to help boost your self-esteem and build a positive self-image.
Vanessa talks about:
For Audio Affirmations Recording, jump to 7:41.
Music for the audio affirmations track provided by MeditationLifeSkills.com
If you enjoyed this episode, make sure to subscribe and leave a review.
Follow along with Vanessa @alignandnourish, join her email list here, and grab your free guide “From Burnout to Balanced” here.
Do you feel like your life is a constant cycle of work, sleep, and repetition, leaving your needs unattended? Do you want to make a change but are unsure of where to start? Vanessa is offering free 30-minute coaching sessions that are complementary. These sessions will give you a chance to relax, gain clarity on your situation, and discover fresh ways to achieve more balance in your life. If you are interested in a free coaching session, send Vanessa a DM on Instagram @alignandnourish, email her at [email protected] or schedule a free call here.
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By Vanessa Maria SciammarellaIn today’s episode of The Balanced Podcast, Vanessa shares her self-love audio affirmations track to help boost your self-esteem and build a positive self-image.
Vanessa talks about:
For Audio Affirmations Recording, jump to 7:41.
Music for the audio affirmations track provided by MeditationLifeSkills.com
If you enjoyed this episode, make sure to subscribe and leave a review.
Follow along with Vanessa @alignandnourish, join her email list here, and grab your free guide “From Burnout to Balanced” here.
Do you feel like your life is a constant cycle of work, sleep, and repetition, leaving your needs unattended? Do you want to make a change but are unsure of where to start? Vanessa is offering free 30-minute coaching sessions that are complementary. These sessions will give you a chance to relax, gain clarity on your situation, and discover fresh ways to achieve more balance in your life. If you are interested in a free coaching session, send Vanessa a DM on Instagram @alignandnourish, email her at [email protected] or schedule a free call here.
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