In this episode of the Self Discovery Gal podcast, we’re diving into the art of setting boundaries without guilt. Learn how boundaries are essential for protecting your time, energy, and self-awareness while strengthening your relationships with yourself and others. From breaking free of people-pleasing to letting go of guilt, this conversation is packed with actionable insights and heartfelt reflections to help you reclaim your time and prioritise what truly matters. Tune in and discover how setting boundaries is a powerful act of self-love.

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