In part 3, Heather shares some personal resources for walking away from shame.

The Unshamed podcast talks about important topics that are culturally taboo when it comes to the female body, mind, and soul. We want to break down shame that surrounds these topics so women can be empowered in their everyday lives. 

Unshamed Podcast is hosted by Katy Edgmon and is sponsored by Zoe Community.
www.zoecommunity.ie

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