Did you know that effective options for Plan B emergency contraception exist in the form of plants and oils that you've probably passed on the highway or in the supermarket without even thinking twice?!

In this solo episode, Gretchen talks about two amazing plant allies that can be used as emergency contraception when taken correctly. Encouraging us to take back our sovereignty over our bodies and reproduction, she coves the history, properties, and methods of use for these herbal plan B treatments.

Find more information about Herbal Plan B through Audrey @wombroot.

Follow Gretchen on ⁠⁠⁠⁠IG⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ here.

Looking for a way to track your cycle using fertility awareness? Make sure to ⁠⁠⁠⁠sign up to the waitlist⁠⁠⁠⁠ for the My Cycle journal which will include cycle charts as well as detailed instructions on how to use fertility awareness for health, to avoid, or to achieve pregnancy. You'll be the first to know as soon as this one of a kind cycle tracking journal becomes available!