Stephan Van Vliet is an assistant professor of nutrition at the center for human nutrition studies at Utah state University and has become one of the leading researchers or THE LEADING researcher on nutrient density of beef…specifically Grain Fed vs Grass Fed beef. Today we're going to be diving into the nuances of Grain Fed VS Grass Fed Beef, Plant Based Protein and whether or not they are exchange worthy for the environment and your health.

(Ryan Mispronounces Stephan's name in the opening introduction, for that he is truly sorry...)

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Check Out Stephan's work:

twitter: https://twitter.com/vanvlietphd

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You can find Tristan's book below:https://www.amazon.com/Bitcoin-Beef-Criticisms-Similarities-Decentralization/dp/B09W799F5F/

You can find Tristan and Ryan on social media below:

IG- @tristan_health, @ryanmitchellbrown

Twitter- @bitcoinand_beef, @KetosisRyanFull Video 

In addition, Audio is available on Decentralized Radio YouTube channel.Thanks for tuning in!