Living in a world where our attention is constantly bombarded by so many disruptions and distractions from every angle of life we look at, it can be quite difficult to bring our best selves to work or anchor our best intentions toward actioning our goals or prolongedly working toward what really matters without breaking our flow.

In this week podcast, we will explore some of the practices you can employ to smash through any goal or task you've set out to do. Discussed in this podcast is a simple six steps formula that will allow you to be at your productive best.