Welcome here, welcome all! In this episode, Lizzie B. will discuss how to wind down from a stress-filled day. **includes book recommendations**

6 | STRESS

Good Morning! Nice to meet you. I'm Lizzie B., the host and producer of this podcast. "Yay Me!!" is the podcast specifically for women. Most teenagers/women never say, "I'm good enough" or "I'm perfect just the way I am." I want to inspire the women who listen to this podcast that they are amazing and have so much potential. I want women to be so happy to the extent of saying, "Yay Me!!"

Share 6 | STRESS

Sign up to save your podcasts

6 | STRESS

6 | STRESS