Procrastination is something I am more familiar with than I would like to be. Fortunately, we are beings capable of changing our behavior. The overcoming procrastination tips in this episode, were provided by a Psychology Today article titled, “11 Ways to Overcome Procrastination.” The tips are followed by a guided visualization meditation led by yours truly. In this meditation, you will conquer the task you’ve been avoiding like the boss you are.

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