Self Love Sit Downs

6 Techniques to Create Positive Habits


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Many people have a hard time creating new positive habits within their daily routine. When you do make a positive habit, you expect massive changes to happen because you have made the change you have been talking about for so long. When people ask marathon runners how they plan on finishing, many respond with its one step at a time. When you only focus on the result, it seems like you will never get there, but when you focus on the one step at a time, it won’t feel as far. Perfect that one st...
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Self Love Sit DownsBy Kelsey & Armando Farias

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