In this episode, Kristin Zeier dissects what a goal is and why goals are a critical part of the human experience. She also reviews various traditional goal setting frameworks and why they fall short for many modern women today.

6. The Anatomy of a Goal

Welcome to the Her One Thing podcast, where single moms come to plunge into all of the most pressing questions about mindfulness, meditation and creating your dream life with intention. Every week, host Kristin Zeier delivers fresh content on the mindset, energy & strategies needed to take you from daydreaming to intentionally creating results. Along with sharing her best goal hacking tips, she interviews other single moms who have achieved that one thing they’ve always dreamed of.

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Welcome to the Her One Thing podcast, where single moms come to plunge into all of the most pressing questions about mindfulness, meditation and creating your dream life with intention. Every week, host Kristin Zeier delivers fresh content on the mindset, energy &amp; strategies needed to take you from daydreaming to intentionally creating results. Along with sharing her best goal hacking tips, she interviews other single moms who have achieved that one thing they’ve always dreamed of.

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6. The Anatomy of a Goal

6. The Anatomy of a Goal