Welcome to "The Boundaries Nugget" on the Wild Women Within Podcast!

In this insightful episode, Brenda and Margaret explore the essential concept of boundaries. They discuss why it's important to "be full of yourself," the different categories of boundaries, and how our boundaries originate.

You'll learn why boundaries are personal and have nothing to do with others, and how understanding yourself helps in developing healthy boundaries.

Discover the differences between loose and rigid boundaries, the unique challenges women face with boundaries, and practical tips for setting boundaries in the workplace.

Tune in to understand that "the boundary is all about you" and start defining your own.

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Thank you for listening.