A gorgeous, honest and really informative discussion about "the forgotten trimester" with expert in the postnatal field Grace Williams from The Postnatal Doula - www.instagram.com/the.postnatal.doula 

We discuss why planning for your postnatal period is just as (if not, more!) important than planning for your birth. 

Have a listen to understand why we both think that getting support from a postnatal doula in those early weeks is so invaluable.

Thanks Grace for joining me! x