Notes:In this episode, Shirin and Chrissy discuss holidays past, and how to not just survive, but thrive in, the holidays!

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Time Stamps:0:36 - What we are talking about today: the HOLIDAY SEASON!

1:22 - What's the Tea? What Chrissy and Shirin have been up to (including a case of travel manifestation)!

8:49 - A little bit about our retreat: The Glow Up (coming this Memorial Day)!

11:12 - What were the holidays like growing up in Chrissy and Shirin's households?

21:04 - Coping strategies for setting boundaries and managing expectations over the holidays!

38:48 - Finding joy around the holidays.

41:12 - Asking for a Friend: Would you take your favorite candy out of a bag that's already open in a Target?

44:47 - Wrap up and good luck navigating the holiday season!

Quotes:"I didn't trick-or-treat for the first time until I was 30."- Chrissy King

"Other people may have expectations of us, but if that's not for us, then we do not have to give into them."- Shirin Eskandani

"Having a boundary means someone is going to have feelings about it. And they are entitled to their feelings."- Shirin Eskandani