In this episode, I talk about the real reasons why you may be procrastinating, and no, it's not because you're lazy.

This episode is perfect for you if you know you're a procrastinator, or even if you aren't aware that you're a procrastinator.

I'll go through reasons why you procrastinate, the stages of procrastination, types of procrastinators and I'll provide you with some anti-procrastination strategies you can implement for yourself.

Mentioned in this episode is my new 30 day self-care journal. You can download yours now just head over to my Instagram @nicolebuesnelcoach and the link to download the journal is in my bio!