when one thing turns south, we tend to wallow and sit in the disbelief, frustration and annoyance. but that in itself consumes our energy far more than it should. instead sit and appreciate what once was and what it could've been, let yourself feel those feelings but then pick yourself up and go. do not sit and wait any longer as if that's going to change the outcome. have the 'it is what it is' approach and keep it moving.

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