Greetings MTN RDY Crew! On this Podcast, we chat about the "Why" behind MTN RDY with the MTN RDY Coaching team assembled of some of the best coaches in the Country, plain and simple. Our team consists of nationally renowned coaches in the fields of Strength Training, Skiing, Cycling/MTN Biking, road running/trail running and physical therapy. We provide access to elite level coaching, programming, and resources all in one place for the weekend warrior from Utah to Vermont. Whether you are running your first 5k living in Ohio to tackling your first century ride in Utah, we provide everything you need and the one on one coaching that will hold you accountable and help you conquer your Mountain. On this podcast we discuss the "Why" behind MTN RDY and dive into our baseline principles as a premier platform for everything biking, skiing, and running. We touch on our 4 C's. We pride ourselves on elite Coaching, Content, Credibility, and Community. You will hear from our coaches on their personal views towards programming, the value of a good coach. we take some Q & A's from our community, and also dive into the benefit of balancing sport and strength training and more. For more information on MTN RDY - Please visit www.mountainreadyfit.com Also - after listening to this podcast, please leave us on a review on I-Tunes or Stitcher. Enjoy!