In Episode 3 of Inside the Shell, I share six simple but powerful habits you can start practicing today to improve your daily life. From waking up earlier to learning how to be present, each step is designed to help you grow, gain balance, and move closer to the best version of yourself. This week’s quote, “Change isn’t a threat to our security and safety but an invitation to something bigger and potentially better” (Nick Bare), sets the tone for the discussion. We dive into the importance of getting up earlier, keeping a positive attitude, dressing better, spending less time on screens, setting both goals and anti-goals, and learning to be present. Tune in to discover how small, consistent changes can make a big difference in your life.