So little time so much to do, the age-old dilemma. In today’s episode I discuss a topic that all of us have wrestled with and most of us have lost: not for lack of trying but because it seems like a logically impossible problem to solve. If I have more to do than time available to do it in, something’s gotta give, therefore peak productivity Is fundamentally unachievable. My response is Yes…And no. Get a pen and paper ready because this is an information and resource-rich episode with time management tools you can action immediately. I start by defining and differentiating ‘living by default’ vs. ‘living by design’. I then explain the pitfalls of viewing goals as a thing we do to receive an emotional reward (like feeling proud of ourselves), and discuss how reframing goals as a conduit to become a better version of ourselves is a more fulfilling practice. I do this by uncoupling your inherent value from your sense of accomplishment and help you reframe time management as energy management. I end with giving you advice on how to delegate and even slash tasks from your to-do list altogether, and detail robust exercises to reprioritize your energy for maximum efficiency.

 

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