Life on the road is exciting, full of new experiences, and always filled with memories. However, normal life (or at least the life you know at “Home) is sometimes difficult to replicate when you’re spending an inordinate amount of time on an airplane, in a hotel, and so on.

One of the biggest struggles, for us as travel nurses, is our focus on health, exercise, and consistent focus on our wellbeing.

There’s good news, though — Focusing on the right things and taking small steps will point you in the right direction for managing your health when you’re onto your next travel nursing assignment. Here are 6 tips for being your healthiest self when you travel from one of our recruiters — Dan Dugan.