Sign up to save your podcasts
Or
Share 6 Tips To Keep From Going Stir Crazy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
6 Tips To Keep From Going Stir Crazy
Episode 25: 6 Ways to Keep From Going Stir Crazy
In today's episode, we are covering a few ways to help you stay sane while staying safe during this time.
6 Ways to Keep From Going Stir Crazy:
1. Keeping my wake up and bed times the same or slightly adjusted.
2. Having a daily schedule.
3. Having grace with my feelings, emotions and needs.
4. Move your body and rest your body.
5. Have a plan for each day.
6. Find a good thing everyday and write it down.
Enjoy the show!
Links/Resources
Follow Kelsey on Instagram: https://www.instagram.com/kelseylanefitness/
Sign Up for Home Workouts: https://bit.ly/2U7Hjxz
Kelsey’s Website: KelseyLaneDavidson.com
If you like today’s episode, subscribe on Apple Podcasts and leave us a 5-star, positive review.
Mentioned in this episode:
Book Your Fitness Intensive!
Do you need help figuring out your workouts?
Can't figure out why your squat or push up feels weird?
Don't want to google everything for your fitness?
Want help hashing out next steps?
The fitness intensive is for you.
You get a preview of 1:1 coaching with Kelsey and all your questions answered and a plan of action.
Book your call today!
Fitness Intensive
View all episodes
By Be Unapologetically You Radio
5
1212 ratings
Episode 25: 6 Ways to Keep From Going Stir Crazy
In today's episode, we are covering a few ways to help you stay sane while staying safe during this time.
6 Ways to Keep From Going Stir Crazy:
1. Keeping my wake up and bed times the same or slightly adjusted.
2. Having a daily schedule.
3. Having grace with my feelings, emotions and needs.
4. Move your body and rest your body.
5. Have a plan for each day.
6. Find a good thing everyday and write it down.
Enjoy the show!
Links/Resources
Follow Kelsey on Instagram: https://www.instagram.com/kelseylanefitness/
Sign Up for Home Workouts: https://bit.ly/2U7Hjxz
Kelsey’s Website: KelseyLaneDavidson.com
If you like today’s episode, subscribe on Apple Podcasts and leave us a 5-star, positive review.
Mentioned in this episode:
Book Your Fitness Intensive!
Do you need help figuring out your workouts?
Can't figure out why your squat or push up feels weird?
Don't want to google everything for your fitness?
Want help hashing out next steps?
The fitness intensive is for you.
You get a preview of 1:1 coaching with Kelsey and all your questions answered and a plan of action.
Book your call today!
Fitness Intensive