4 The Love Of Thriving

6 Tips To Mindfully Enjoy The Holidays


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The holiday season can bring about additional stress and overwhelm, but I’m here to remind you that you matter and your wellbeing still needs to remain a top priority! In this episode, I cover:

  1. Holiday life vs. non holiday life
  2. How to mindfully enjoy all the fun things about the holidays
  3. Giving yourself grace
  4. Enjoying without guilt or shame
  5. Resources:

    Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

    www.4theloveofthriving.com/affirmationcarddeck

    Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

    ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

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    4 The Love Of ThrivingBy Sarah Dokowicz