In today's episode, Stephanie talks about Impostor Syndrome. If you have ever felt like you weren't good enough in your line of work or even as a parent, just know you are normal. Steph gives a background definition of what is impostor syndrome and 6 helpful tips to overcome the feelings. Breaking down triggers, feelings and warning signs. Knowing what helps on an honest level from someone who has been there is always a perspective of rawness. From normalcy to talking, Imposter syndrome can be overcome and isn't a place to unpack and stay at. Listen to Stephanie's helpful tips to battling Impostor Syndrome.
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