<p>Mental health is such an important topic to address at any time, but especially now during the COVID-19 crisis. Which is why we wanted to share this animation with six tips for protecting your mental health while in lockdown or social distancing.</p>

Mental health is such an important topic to address at any time, but especially now during the COVID-19 crisis. Which is why we wanted to share this animation with six tips for protecting your mental health while in lockdown or social distancing.

6 Tips to protect your mental health during COVID-19

Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy.  Here occupational therapy is broken down into its simplest form for all to understand.  The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.

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Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy. Here occupational therapy is broken down into its simplest form for all to understand. The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.

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6 Tips to protect your mental health during COVID-19

6 Tips to protect your mental health during COVID-19