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Join us on this episode of The Average Athlete as Jason dives into his upcoming triathlon, sharing his expectations and strategy for race day. Afterwards, Shaun and Jason discuss the importance of strength training and how it complements endurance sports.
Detailed race breakdown coming next!
If you'd like to follow us on Strava and give us the kudos, you can do so here:
Jason's Strava
Shaun's Strava
Join us on this episode of The Average Athlete as Jason dives into his upcoming triathlon, sharing his expectations and strategy for race day. Afterwards, Shaun and Jason discuss the importance of strength training and how it complements endurance sports.
Detailed race breakdown coming next!
If you'd like to follow us on Strava and give us the kudos, you can do so here:
Jason's Strava
Shaun's Strava