Have you ever felt that wave of anxiety right before starting something important? I used to think it was just part of the process—something I had to push through. But then I stumbled upon a game-changing idea in Martha Beck's book Beyond Anxiety, and it completely reframed how I handle those nerve-wracking moments.

In this episode, I’ll dive into:

• My old belief about anxiety and why it wasn’t helping.
• The eye-opening idea from Martha Beck: how creativity can dissolve anxiety.
• Why this shift is so powerful and how it can work for you too.
• Practical strategies to tap into creativity when anxiety strikes.

Whether you’re prepping for a big project, stepping into a new challenge, or just feeling stuck, this episode will give you the tools to choose creativity over fear. Let’s explore how this mindset shift can transform your approach to any anxiety-inducing moment!

🎧 I’d love to hear how this resonates with you—let me know if you try it out!