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6: Turning Pain into Purpose with Mary Hernandez
Building on the topic of self-love and self-worth from last week, this week we will be hearing from social worker and certified life coach Mary Hernandez about the concept of love addiction, and how she has reclaimed her experiences and pain, to step into her true purpose of helping others.
TRIGGER WARNING: Mary shares personal stories of interpersonal violence, as well as childhood traumas of violence, abandonment, and war.
If you or someone you know is in an interpersonal violence situation, there is help and there are resources. The National Domestic Violence Hotline number is 1800.799.7233. You can also call 211 for local resources.
Mary J. Hernandez is a Professional Certified Life Coach and the founder of Beauty For
Ashes Life Coaching and Spiritual Healing. She's empowered countless women to achieve
the level of self-awareness necessary to accomplish their dreams, find true love, and
discover their purpose. Having embarked on her own six-year journey of healing from
childhood and adult trauma, Mary is able to show genuine empathy and compassion for
her clients, as they begin their transformation into the fearless women they were created
to be.
Episode Highlights:
- Even when things appear perfect on the outside, there can be chaos and dysfunction on the inside
- We can take responsibility for ourselves and that which we can control, i.e. our response, reaction, decision making, healing
- We may recognize red flags, but not have the courage to walk away from red flags
- Self-worth, self-love, and self-trust is the foundation
- We have to accept and feel our childhood traumas to build that foundation
- People pleasing is learned and based on conditional love or the feeling of having to perform or achieve to gain love
- Love Addiction - people who have experiences rejection or abandonment look to relationships to medicate the pain of the abandonment
- I AM DESERVING OF LOVE
- Another person's behaviors or reactions towards me are not a reflection of my value
- Walking in freedom means no longer trying to please others or being scared of their acceptance or approval
View all episodes
By MayaBuilding on the topic of self-love and self-worth from last week, this week we will be hearing from social worker and certified life coach Mary Hernandez about the concept of love addiction, and how she has reclaimed her experiences and pain, to step into her true purpose of helping others.
TRIGGER WARNING: Mary shares personal stories of interpersonal violence, as well as childhood traumas of violence, abandonment, and war.
If you or someone you know is in an interpersonal violence situation, there is help and there are resources. The National Domestic Violence Hotline number is 1800.799.7233. You can also call 211 for local resources.
Mary J. Hernandez is a Professional Certified Life Coach and the founder of Beauty For
Ashes Life Coaching and Spiritual Healing. She's empowered countless women to achieve
the level of self-awareness necessary to accomplish their dreams, find true love, and
discover their purpose. Having embarked on her own six-year journey of healing from
childhood and adult trauma, Mary is able to show genuine empathy and compassion for
her clients, as they begin their transformation into the fearless women they were created
to be.
Episode Highlights:
- Even when things appear perfect on the outside, there can be chaos and dysfunction on the inside
- We can take responsibility for ourselves and that which we can control, i.e. our response, reaction, decision making, healing
- We may recognize red flags, but not have the courage to walk away from red flags
- Self-worth, self-love, and self-trust is the foundation
- We have to accept and feel our childhood traumas to build that foundation
- People pleasing is learned and based on conditional love or the feeling of having to perform or achieve to gain love
- Love Addiction - people who have experiences rejection or abandonment look to relationships to medicate the pain of the abandonment
- I AM DESERVING OF LOVE
- Another person's behaviors or reactions towards me are not a reflection of my value
- Walking in freedom means no longer trying to please others or being scared of their acceptance or approval