Maybe you don't think of yourself as having a gambling problem or addiction. But you know it feels out of control. Tune in to better understand why gambling can change from feeling fun to being stressful and all-consuming. Hear from a gambler and counsellor who will explain how knowing more about the cycle of addiction will help you regain control.

Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling problems.

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For more information on gambling concerns and to find resources and support, visit our website at www.gamblingproblemhelp.ca or reach out through Instagram and Facebook at Foldempodcast.