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6. Unexpected Lessons from the Wrestling Ring with Dom Vitalli
Most high performing professionals have two things in common; 1) Win at all costs and 2) The win is justified even if it means sacrificing my mental and physical health. This has been a mantra among influencers over the last two decades, and today’s conversation may be just want you need to rethink what society has been telling us.
Today your host, Sheley Brien, is joined by Dom Vitalli, who may seem like an unlikely match at first sight. Dom is a Personal/Professional Development Coach, Professional Wrestler, Trainer, and Public Speaker based out of Phoenix, AZ. Dom focuses all of his training and coaching around the idea of helping others become the "apex version" of themselves. Together they have a heart-felt conversation discussing the challenges of navigating intentional community building while growing personally and professionally.
Time Stamps:
[3:13] - Dom shares why wrestling became an important part of his childhood.
[6:15] - There are times when we all second guess ourselves.
[7:00] - Rededicating himself back as his number #2 priority behind God.
[10:15] - Focusing on yourself is the least selfish thing you can do.
[12:39] - Leading by example is the ultimate way to create change.
[15:20] - Dom’s unexpected coaching is bigger than what he initially thought.
[19:30] - It's important to not get jaded throughout your life.
[20:15] - Dom isn't sure what the future holds, but he hopes to continue helping people win in life.
[23:10] - You have to be open minded to accepting good things happening to you.
[25:30] - It's so important to find a space where people are rooting for you to succeed.
[28:00] - Dom has been able to create a safe space where his wrestling students can be vulnerable which creates opportunity for real growth.
[32:35] - Dom shares how he balances his health while running a thriving wrestling gym and coaching business.
[34:44] - Being disciplined is an acquired skill, anyone can attain.
[37:38] - Sheley shares the key to creating sustainable habits.
[43:10] - Dom tells the unexpected results from prioritizing you.
[47:00] - It's important to focus on the message, not the messenger.
[50:00] - To succeed in life you have to be open to constructive criticism.
Links:
For daily health, family, and business inspiration (plus some amazing freebies) follow Sheley:
www.sheleybrien.com
IG: @sheleybrien
FB: https://www.facebook.com/sheley.ramrasbrien
LinkedIn: https://www.linkedin.com/in/sheley-brien/
To apply for Sheley’s one-on-one coaching or FUEL Mastermind click HERE: https://jkw1jpvjsyc.typeform.com/to/iEcmJr2n
Want to follow along with Dom?
Dom's Website: https://www.domvitalli.com/
Podcast: https://podcasts.apple.com/us/podcast/the-knucklehead-podcast/id1550640944
IG: @domvitalli
View all episodes
By Sheley BrienMost high performing professionals have two things in common; 1) Win at all costs and 2) The win is justified even if it means sacrificing my mental and physical health. This has been a mantra among influencers over the last two decades, and today’s conversation may be just want you need to rethink what society has been telling us.
Today your host, Sheley Brien, is joined by Dom Vitalli, who may seem like an unlikely match at first sight. Dom is a Personal/Professional Development Coach, Professional Wrestler, Trainer, and Public Speaker based out of Phoenix, AZ. Dom focuses all of his training and coaching around the idea of helping others become the "apex version" of themselves. Together they have a heart-felt conversation discussing the challenges of navigating intentional community building while growing personally and professionally.
Time Stamps:
[3:13] - Dom shares why wrestling became an important part of his childhood.
[6:15] - There are times when we all second guess ourselves.
[7:00] - Rededicating himself back as his number #2 priority behind God.
[10:15] - Focusing on yourself is the least selfish thing you can do.
[12:39] - Leading by example is the ultimate way to create change.
[15:20] - Dom’s unexpected coaching is bigger than what he initially thought.
[19:30] - It's important to not get jaded throughout your life.
[20:15] - Dom isn't sure what the future holds, but he hopes to continue helping people win in life.
[23:10] - You have to be open minded to accepting good things happening to you.
[25:30] - It's so important to find a space where people are rooting for you to succeed.
[28:00] - Dom has been able to create a safe space where his wrestling students can be vulnerable which creates opportunity for real growth.
[32:35] - Dom shares how he balances his health while running a thriving wrestling gym and coaching business.
[34:44] - Being disciplined is an acquired skill, anyone can attain.
[37:38] - Sheley shares the key to creating sustainable habits.
[43:10] - Dom tells the unexpected results from prioritizing you.
[47:00] - It's important to focus on the message, not the messenger.
[50:00] - To succeed in life you have to be open to constructive criticism.
Links:
For daily health, family, and business inspiration (plus some amazing freebies) follow Sheley:
www.sheleybrien.com
IG: @sheleybrien
FB: https://www.facebook.com/sheley.ramrasbrien
LinkedIn: https://www.linkedin.com/in/sheley-brien/
To apply for Sheley’s one-on-one coaching or FUEL Mastermind click HERE: https://jkw1jpvjsyc.typeform.com/to/iEcmJr2n
Want to follow along with Dom?
Dom's Website: https://www.domvitalli.com/
Podcast: https://podcasts.apple.com/us/podcast/the-knucklehead-podcast/id1550640944
IG: @domvitalli